If you’ve been following my posts at all, you’ve heard me talk extensively about my journey to Energy Psychology. You can read about ithere. I suffered with debilitating depression and anxiety for many years. Most of the time, all I was able to do was to make sure that I fed myself and went to work. I didn’t have any energy left over for anything else. I would drag myself out of bed drag while trying to beat down my dread about facing the day, drag myself through my work, then drag myself home to lay on the couch where I would ruminate about how much I hated my life.